Spicy Chicken & Bell Pepper Stir-Fry with Rice

The Spicy Chicken & Bell Pepper Stir-Fry with Rice is a flavorful dish that brings a delightful kick to your table. Perfect for busy weeknights or as a crowd-pleaser at gatherings, this recipe combines tender chicken with vibrant bell peppers and aromatic spices. It’s not only quick to prepare but also customizable to suit your taste preferences. Enjoy this dish served over fluffy jasmine rice, making it a complete meal in one!

Why You’ll Love This Recipe

  • Quick Preparation: This dish can be ready in just 30 minutes, perfect for those busy evenings.
  • Bursting with Flavor: The combination of garlic, ginger, and chili flakes delivers an exciting taste explosion.
  • Versatile Ingredients: Easily swap chicken for beef or tofu, and add your favorite vegetables for a personal touch.
  • Meal Prep Friendly: Store leftovers in airtight containers for up to 4 days, making it ideal for lunch or dinner throughout the week.

Tools and Preparation

To create this delicious stir-fry, you’ll need some essential kitchen tools that make the cooking process smooth and efficient.

Essential Tools and Equipment

  • Wok or large skillet
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons

Importance of Each Tool

  • Wok or large skillet: Provides ample space for even cooking and allows ingredients to stir-fry quickly without overcrowding.
  • Chef’s knife: A sharp knife ensures clean cuts of meat and vegetables, enhancing presentation and texture.
  • Measuring cups and spoons: Accurate measurements are key to achieving the perfect balance of flavors in your dish.
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Ingredients

For the Chicken Stir-Fry

  • 500 g (1.1 lbs) chicken breast, cut into bite-sized pieces
  • 1 green bell pepper, sliced into strips
  • 1 red bell pepper, sliced into strips
  • 1 medium onion, sliced
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 12 tsp crushed red chili flakes (adjust to spice level)
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp cornstarch mixed with 2 tbsp water (optional, for thickening)

For the Rice

  • 1 cup uncooked jasmine rice
  • 3 cups water
  • Pinch of salt

How to Make Spicy Chicken & Bell Pepper Stir-Fry with Rice

Step 1: Cook the Rice

Start by cooking the jasmine rice.
1. In a pot, combine the water and a pinch of salt.
2. Bring it to a boil, then add the uncooked jasmine rice.
3. Reduce heat to low, cover, and simmer until fluffy; about 15 minutes. Keep warm after cooking.

Step 2: Prepare the Stir-Fry

While the rice cooks, you can prepare your stir-fry.
1. Heat vegetable oil in a large wok or skillet over medium-high heat.
2. Add minced garlic and ginger; sauté for about 30 seconds until fragrant.
3. Add chicken pieces to the pan; cook until golden brown on all sides.
4. Stir in sliced onion, red bell pepper, and green bell pepper; cook until slightly softened.

Step 3: Add Flavorings

Now it’s time to add all those delicious flavorings!
1. Pour in soy sauce, oyster sauce, sesame oil, and crushed red chili flakes.
2. If you want a thicker sauce, stir in the cornstarch slurry at this point.
3. Cook everything together for another 2–3 minutes until well combined.

Step 4: Serve Hot

Finally, serve your spicy chicken stir-fry hot over the prepared jasmine rice for a delightful meal!

Feel free to customize by adding broccoli or snap peas for extra crunch! Enjoy your flavorful creation!

How to Serve Spicy Chicken & Bell Pepper Stir-Fry with Rice

Serving your Spicy Chicken & Bell Pepper Stir-Fry with Rice can elevate your dining experience. Here are some fantastic serving suggestions to complement this vibrant dish.

Garnish with Fresh Herbs

  • Cilantro or Green Onions: Sprinkle chopped cilantro or sliced green onions on top for a fresh, aromatic touch.
  • Sesame Seeds: Toasted sesame seeds add a delightful crunch and nutty flavor.

Pair with a Salad

  • Asian Slaw: A mix of cabbage, carrots, and a tangy dressing will provide a refreshing contrast to the stir-fry.
  • Cucumber Salad: Thinly sliced cucumbers tossed in rice vinegar create a light and zesty side.

Serve with Extra Sauces

  • Chili Sauce: For those who love heat, offer chili sauce on the side for an extra spicy kick.
  • Soy Sauce: A small bowl of soy sauce allows guests to customize their flavor experience.

How to Perfect Spicy Chicken & Bell Pepper Stir-Fry with Rice

To create the perfect Spicy Chicken & Bell Pepper Stir-Fry with Rice, consider these helpful tips for enhancing flavor and texture.

  • Bold Flavors: Marinate the chicken in soy sauce, garlic, and ginger for at least 30 minutes before cooking to deepen the taste.
  • High Heat Cooking: Use high heat when stir-frying to achieve that delicious char on the chicken and vegetables.
  • Cut Uniformly: Ensure all ingredients are cut into similar sizes for even cooking and a beautiful presentation.
  • Don’t Overcrowd the Pan: Cook in batches if necessary; overcrowding can lead to steaming instead of stir-frying.
  • Adjust Spice Level: Adjust the amount of crushed red chili flakes according to your preferred spice level for personalized heat.
  • Use Fresh Ingredients: Opt for fresh vegetables for the best texture and flavor in your stir-fry.

Best Side Dishes for Spicy Chicken & Bell Pepper Stir-Fry with Rice

To complete your meal, consider these delightful side dishes that pair well with Spicy Chicken & Bell Pepper Stir-Fry with Rice.

  1. Steamed Broccoli: Crisp-tender broccoli adds nutrition and complements the flavors of the stir-fry.
  2. Fried Tofu Bites: Crispy tofu provides an excellent protein alternative and absorbs flavors beautifully.
  3. Garlic Green Beans: Sautéed green beans tossed in garlic bring an extra layer of flavor alongside your main dish.
  4. Vegetable Spring Rolls: Light spring rolls filled with fresh veggies are perfect for dipping in soy sauce or sweet chili sauce.
  5. Pickled Carrots: Sweet and tangy pickled carrots provide a refreshing crunch that contrasts nicely with the stir-fry.
  6. Miso Soup: A warm bowl of miso soup can be a comforting accompaniment to balance out the meal’s spices.

Common Mistakes to Avoid

Cooking can be tricky, especially with stir-fry. Here are some common mistakes to avoid when making Spicy Chicken & Bell Pepper Stir-Fry with Rice.

  • Skipping the Marinade: Not marinating the chicken can lead to bland flavors. Spend a few minutes mixing soy sauce and spices to enhance taste.
  • Overcrowding the Pan: Placing too much chicken in the pan will steam rather than sear it. Cook in batches if necessary to achieve that perfect golden-brown color.
  • Neglecting the Veggies: Overcooking vegetables can make them mushy. Add them at the right time for a crisp texture and vibrant colors.
  • Ignoring Heat Levels: Cooking on low heat can cause everything to cook unevenly. Use medium-high heat for a quick, effective stir-fry.
  • Not Adjusting Spice Levels: Using too many or too few chili flakes can ruin your dish. Taste as you go and adjust according to your spice preference.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 4 days.
  • Allow the stir-fry to cool before sealing it for best results.

Freezing Spicy Chicken & Bell Pepper Stir-Fry with Rice

  • Freeze in individual portions for up to 3 months.
  • Use freezer-safe containers or bags to prevent freezer burn.

Reheating Spicy Chicken & Bell Pepper Stir-Fry with Rice

  • Oven: Preheat at 350°F (175°C) and bake for about 15-20 minutes until warmed through.
  • Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring halfway through for even heating.
  • Stovetop: Reheat in a skillet over medium heat, stirring occasionally until heated thoroughly.

Frequently Asked Questions

Here are some common questions about preparing Spicy Chicken & Bell Pepper Stir-Fry with Rice.

Can I use other proteins instead of chicken?

Yes! You can easily swap chicken for beef, turkey, or tofu based on your preference.

What type of rice is best for this recipe?

Jasmine rice works well due to its fragrant aroma and fluffy texture, but you can also use basmati rice.

How can I customize my Spicy Chicken & Bell Pepper Stir-Fry with Rice?

Feel free to add more vegetables like broccoli or snap peas for added crunch and nutrition!

Is this recipe suitable for meal prep?

Absolutely! This dish stores well in the fridge and makes great leftovers, perfect for meal prep.

Final Thoughts

Spicy Chicken & Bell Pepper Stir-Fry with Rice is not only delicious but also versatile. You can customize it by adding various proteins or veggies based on what you have at home. Give this recipe a try; it’s sure to become a favorite!

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Spicy Chicken & Bell Pepper Stir-Fry with Rice

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Spicy Chicken & Bell Pepper Stir-Fry with Rice is a quick and vibrant dish that delivers a burst of flavor in every bite. Perfect for busy weeknights, this recipe features tender chicken sautéed with colorful bell peppers and aromatic spices, all served over fluffy jasmine rice. Not only is it easy to whip up in just 30 minutes, but it’s also customizable to suit your taste preferences—whether you prefer more veggies or a different protein. This one-pan wonder offers a delightful meal that’s sure to impress family and friends alike.

  • Author: Clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately four people 1x
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Ingredients

Scale
  • 500 g chicken breast, cut into bite-sized pieces
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 medium onion, sliced
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 12 tsp crushed red chili flakes (adjust to spice level)
  • 3 tbsp soy sauce
  • 1 tbsp vegetarian oyster sauce (or substitute)
  • 1 tsp sesame oil
  • 1 cup uncooked jasmine rice
  • 3 cups water
  • Pinch of salt

Instructions

  1. Begin by cooking the jasmine rice. In a pot, combine water and a pinch of salt, bring to a boil, add rice, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. Keep warm.
  2. While the rice cooks, heat vegetable oil in a large wok or skillet over medium-high heat. Sauté minced garlic and ginger for about 30 seconds until fragrant.
  3. Add chicken pieces and cook until golden brown on all sides.
  4. Stir in sliced onion and bell peppers; cook until slightly softened.
  5. Pour in soy sauce, vegetarian oyster sauce, sesame oil, and crushed red chili flakes. If desired, add cornstarch mixed with water for thickening.
  6. Cook everything together for an additional 2–3 minutes until well combined.
  7. Serve hot over prepared jasmine rice.

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 420
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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