Avocado Rice Cake & Fruit Power Plate
Start your day with a burst of flavor and nutrition with the Avocado Rice Cake & Fruit Power Plate. This vibrant dish pairs creamy avocado spread on a crispy rice cake with protein-rich boiled eggs and an array of fresh fruits like strawberries and mandarins. Perfect for busy mornings or leisurely brunches, this meal is not only quick to prepare but also visually stunning, making it an ideal choice for all occasions. Elevate your breakfast game with this delicious combination that energizes and satisfies.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 1 rice cake
- 1 ripe avocado, sliced or mashed
- 2 hard-boiled eggs, sliced
- 45 strawberries, halved
- 1 small mandarin or clementine, peeled and separated
- Pinch of sea salt
- Black pepper
- Optional chili flakes
- Optional everything bagel seasoning
Instructions
- Boil water in a small pot. Carefully add eggs and cook for about 9 minutes.
- Cool the eggs under cold running water, then peel and slice them.
- Spread the mashed avocado on the rice cake and sprinkle with sea salt and black pepper.
- Arrange strawberry halves and mandarin wedges around the plate, adding sliced eggs on top or beside the rice cake.
- Optionally sprinkle everything bagel seasoning over the eggs for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 12g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 370mg
Find it online: https://clarameals.com/avocado-rice-cake-fruit-power-plate/