Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies
Start your day with a vibrant Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies. This dish combines creamy avocado, perfectly soft-boiled eggs, and savory feta for a nutritious and energizing breakfast. With colorful veggies like cherry tomatoes and cucumbers, this meal is as pleasing to the eye as it is to the palate. Perfect for both leisurely weekend brunches and quick weekday meals, this customizable recipe allows you to mix in your favorite herbs or substitute ingredients based on what you have on hand. Enjoy a balanced breakfast that’s packed with protein and healthy fats!
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 soft-boiled eggs
- 1 ripe avocado, sliced
- 45 cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 45 green olives
- 34 small cubes of feta cheese
- Salt & freshly cracked black pepper
- Optional: red chili flakes, olive oil drizzle
Instructions
- Boil the eggs in water for 6.5-7 minutes for a jammy yolk. Cool in an ice bath before peeling.
- Slice the avocado and cucumber; halve the cherry tomatoes.
- Arrange avocado slices on a plate, followed by halved eggs, feta cubes, olives, and veggies.
- Season with salt, black pepper, and optional chili flakes. Drizzle olive oil if desired.
Nutrition
- Serving Size: 1 plate (approximately 380g)
- Calories: 500
- Sugar: 4g
- Sodium: 720mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 370mg