Carnivore Keto Chili
Carnivore Keto Chili is a hearty and satisfying dish that’s perfect for chilly evenings or gatherings. This recipe combines rich flavors with nutritious ingredients, making it ideal for those following a low-carb or carnivore diet. With its simplicity and delicious taste, this chili is sure to become a favorite in your meal rotation.
Why You’ll Love This Recipe
- Quick and Easy: This chili comes together in just 40 minutes, making it perfect for busy weeknights.
- Flavor-Packed: The combination of spices and beef creates a robust flavor that satisfies any palate.
- Versatile Serving Options: Enjoy it on its own, or pair it with a side salad for a complete meal.
- Rich in Protein: With ground beef and turkey bacon, this recipe provides a substantial protein boost.
- Customizable Heat Level: Adjust the cayenne pepper to suit your spice preference.
Tools and Preparation
Preparing Carnivore Keto Chili requires minimal equipment, making the process straightforward. Gather the necessary tools to streamline your cooking experience.
Essential Tools and Equipment
- Large skillet or pot
- Cooking spoon
- Measuring spoons
- Cutting board
- Knife
Importance of Each Tool
- Large skillet or pot: Essential for browning meat and simmering the chili evenly.
- Cooking spoon: Helps mix ingredients thoroughly for even flavor distribution.
- Measuring spoons: Ensures precise measurements of spices for balanced taste.

Ingredients
For the Chili Base
- 1 lb. ground beef (80/20)
- 6 slices Turkey Bacon (chopped)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
How to Make Carnivore Keto Chili
Step 1: Cook the Turkey Bacon
In a large skillet or pot over medium heat, cook the chopped Turkey Bacon until crispy. This step adds flavor and texture to your chili.
Step 2: Brown the Ground Beef
Remove the cooked Turkey Bacon, setting it aside while leaving the grease in the pan. Add the ground beef, cooking until browned. Break it apart as it cooks to ensure even browning.
Step 3: Combine Ingredients
Drain excess grease if needed, then stir in the cooked Turkey Bacon. Add the beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
Step 4: Simmer the Chili
Simmer on low heat for about 20 minutes, stirring occasionally. This allows the flavors to meld together and thickens the chili.
Step 5: Finish with Butter
Stir in the butter for richness, allowing it to melt into the chili before serving.
Step 6: Serve Hot
Serve your Carnivore Keto Chili hot and enjoy!
How to Serve Carnivore Keto Chili
Carnivore Keto Chili is a hearty dish that can be enjoyed in various ways. Whether you prefer it on its own or paired with other dishes, there are plenty of options to enhance your dining experience.
Classic Bowl
- Serve the chili hot in a bowl, garnished with chopped green onions or fresh herbs for added flavor.
Topped with Cheese
- Add shredded cheese on top of the chili while it’s still hot. The cheese will melt beautifully, adding creaminess to each bite.
With Avocado Slices
- Slice fresh avocado and place it on top of your chili for a creamy texture and healthy fats.
Accompanied by Sour Cream
- A dollop of sour cream complements the spices in the chili and adds a cool contrast.
Served Over Cauliflower Rice
- For a low-carb alternative, serve the chili over cauliflower rice for extra volume without the carbs.
How to Perfect Carnivore Keto Chili
To ensure your Carnivore Keto Chili turns out perfectly every time, consider these helpful tips.
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Use high-fat ground beef: Opting for an 80/20 blend will provide richness and flavor. Higher fat content results in a more satisfying dish.
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Season generously: Don’t be shy with the spices. Adjust salt, pepper, and paprika according to your taste preferences for maximum flavor.
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Simmer longer: Allowing the chili to simmer longer than 20 minutes can deepen the flavors. Just be sure to stir occasionally to prevent sticking.
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Incorporate different meats: Mixing in ground turkey or even lamb can add unique flavors and textures to your chili.
Best Side Dishes for Carnivore Keto Chili
Pairing your Carnivore Keto Chili with side dishes can create a well-rounded meal. Here are some excellent options:
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Cheesy Broccoli: Steamed broccoli topped with melted cheese makes for a nutritious and delicious companion.
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Spicy Roasted Brussels Sprouts: Toss Brussels sprouts in olive oil and spices before roasting them until crispy for a flavorful side.
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Garlic Butter Asparagus: Lightly sauté asparagus in garlic butter for an elegant touch that complements the chili’s rich flavors.
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Zucchini Noodles: Spiralized zucchini is a great low-carb option to serve under chili instead of traditional pasta.
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Cucumber Salad: A refreshing salad made with sliced cucumbers, olive oil, and lemon juice offers a light contrast to the hearty chili.
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Coleslaw: Crunchy coleslaw adds texture and can help balance the warmth of the chili with its coolness.
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Stuffed Peppers: Bell peppers stuffed with cheese and ground meat provide additional protein and flavor alongside your chili.
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Cauliflower Mash: Creamy mashed cauliflower serves as a perfect base for enjoying this spicy dish without added carbs.
Common Mistakes to Avoid
Making Carnivore Keto Chili can be a rewarding experience, but it’s easy to make mistakes. Here are some common pitfalls to watch out for:
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Skipping the Browning Step: Not browning the ground beef properly can lead to a less flavorful chili. Take your time and ensure the meat is well-browned for rich flavor.
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Overcooking the Turkey Bacon: If you overcook the Turkey Bacon, it may become too crispy and lose its texture. Cook it just until crispy, then remove it from the pan promptly.
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Neglecting Seasoning Adjustments: Every palate is different. Tasting and adjusting salt and spices during cooking is crucial to achieving a balanced flavor profile.
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Using Too Much Liquid: Adding too much beef broth can make your chili watery. Start with the recommended amount and add more only if necessary.
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Not Letting It Simmer Long Enough: Chili benefits from simmering to meld flavors. Be patient and allow it to simmer for at least 20 minutes for the best results.
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Forgetting to Stir Occasionally: Leaving your chili unattended can lead to sticking or burning on the bottom. Stir occasionally to ensure even cooking.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Allow the chili to cool before sealing for optimal freshness.
Freezing Carnivore Keto Chili
- Freeze in airtight containers or freezer bags for up to 3 months.
- Portion out individual servings for easy reheating later.
Reheating Carnivore Keto Chili
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Oven: Preheat to 350°F (175°C). Place chili in an oven-safe dish and cover. Heat for about 20-25 minutes or until warmed through.
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Microwave: Place in a microwave-safe bowl, cover, and heat on high for 2-3 minutes, stirring halfway through.
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Stovetop: Reheat over medium heat in a saucepan, stirring occasionally until hot.
Frequently Asked Questions
If you’re curious about making Carnivore Keto Chili, here are some common questions:
Can I use other meats in Carnivore Keto Chili?
Yes! You can substitute ground turkey or lamb if you prefer a different protein flavor profile.
How spicy is this Carnivore Keto Chili?
The spice level depends on how much cayenne pepper you choose to add. You can adjust it based on your taste preferences.
Can I add vegetables to Carnivore Keto Chili?
While traditional carnivore diets limit plant foods, feel free to customize by adding low-carb veggies like bell peppers or zucchini if desired.
How long does Carnivore Keto Chili last in the fridge?
Properly stored, it lasts up to 4 days in the refrigerator, making it perfect for meal prep!
Is this recipe suitable for batch cooking?
Absolutely! This recipe freezes well, allowing you to prepare large batches ahead of time for convenience.
Final Thoughts
This Carnivore Keto Chili offers rich flavors and hearty ingredients that satisfy your cravings while adhering to keto principles. Customize with your favorite spices or toppings like cheese or avocado for added flair. Try this delicious recipe today!
Carnivore Keto Chili
Carnivore Keto Chili is a savory and hearty dish designed to warm you up on chilly evenings. This low-carb recipe features ground beef and turkey bacon, combined with a blend of spices to create a rich, satisfying flavor profile. Whether you’re looking for a quick weeknight meal or prepping for a gathering, this chili is both delicious and nutritious. It’s easy to customize according to your spice preferences and pairs perfectly with various sides or toppings. Enjoy this filling dish that aligns with your dietary goals while tantalizing your taste buds!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 lb. ground beef (80/20)
- 6 slices turkey bacon (chopped)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large skillet over medium heat, cook chopped turkey bacon until crispy. Set aside, leaving grease in the pan.
- Brown the ground beef in the same skillet, breaking it apart as it cooks.
- Stir in the cooked turkey bacon, beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper (if using).
- Simmer on low heat for about 20 minutes, stirring occasionally.
- Stir in butter until melted.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 1g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 95mg
