Pumpkin Butter Chicken

This Pumpkin Butter Chicken recipe offers a delightful twist on a classic dish, combining the creamy richness of pumpkin with tender chicken marinated in aromatic spices. It’s perfect for cozy family dinners or gatherings during the fall season. With its vibrant flavors and comforting texture, this dish will surely impress your guests while being easy to prepare.

Why You’ll Love This Recipe

  • Healthy Twist: Using pumpkin puree instead of heavy cream reduces calories while adding nutrients.
  • Rich Flavor: The blend of spices creates a warm and inviting flavor profile that enhances the chicken.
  • Easy Preparation: With simple steps, this recipe is accessible for both novice and experienced cooks.
  • Versatile Dish: Serve it over rice, cauliflower rice, or with gluten-free naan for a complete meal.
  • Meal Prep Friendly: It can be made ahead of time and reheats beautifully, making it great for leftovers.

Tools and Preparation

To make your Pumpkin Butter Chicken, you’ll need some essential tools. These will help streamline the cooking process and ensure everything comes together beautifully.

Essential Tools and Equipment

  • Large skillet
  • Medium-sized mixing bowl
  • Measuring cups and spoons
  • Cutting board
  • Knife

Importance of Each Tool

  • Large skillet: Ideal for browning chicken and simmering the sauce evenly.
  • Medium-sized mixing bowl: Perfect for marinating the chicken without mess.
  • Measuring cups and spoons: Ensures precise measurements for consistent results.
Pumpkin

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Marinade

  • 1/2 cup yogurt (any plain yogurt or dairy-free coconut yogurt)
  • 1 tablespoon minced or grated ginger
  • 1 tablespoon minced or grated garlic
  • 2 teaspoons garam masala
  • 1 teaspoon ground turmeric
  • 1 teaspoon chili powder
  • 1 teaspoon salt

For the Chicken

  • 2 pounds boneless, skinless chicken thighs cut into bite-sized chunks (can sub with chicken breast)

For the Sauce

  • 2 tablespoons coconut oil
  • 1 white or yellow onion, chopped
  • 2 tablespoons butter or ghee (non-dairy butter if needed)
  • 1 1/2 tablespoon minced or grated ginger
  • 1 tablespoon minced or grated garlic
  • 2 tablespoons tomato paste
  • 1 tablespoon garam masala
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1 teaspoon cumin
  • 1 teaspoon salt + more to taste
  • (14 oz) can unsweetened full-fat coconut milk
  • (1 cup or 225 g) pumpkin puree

How to Make Pumpkin Butter Chicken

Step 1: Prepare the Marinade

In a medium-sized bowl, combine all marinade ingredients: yogurt, ginger, garlic, garam masala, turmeric, chili powder, and salt. Mix until well-blended. Add the chicken pieces to the bowl, ensuring they are fully coated in the marinade. Cover and let marinate in the refrigerator for at least 30 minutes or up to 24 hours.

Step 2: Brown the Chicken

Heat coconut oil in a large skillet over medium heat. Once hot, add marinated chicken pieces in batches if necessary to avoid overcrowding. Fry until all sides are browned (approximately 3 minutes). Remove from pan and set aside.

Step 3: Cook Onions and Spices

In the same skillet you used for chicken, add butter or ghee. When melted, add chopped onions; sauté until soft (about 5-7 minutes). Then stir in ginger, garlic, tomato paste, garam masala, curry powder, coriander, cumin, and salt. Sauté for another 2-3 minutes until fragrant.

Step 4: Make the Sauce

Pour coconut milk and pumpkin puree into the skillet. Stir until combined into a thick sauce. Allow to simmer for about 10 minutes to thicken slightly.

Step 5: Combine Chicken with Sauce

Add the browned chicken back into the skillet with sauce. Stir well to coat. Let simmer an additional 8-10 minutes until chicken is cooked through and sauce is bubbly.

Step 6: Final Touches

Taste your Pumpkin Butter Chicken and adjust seasoning with more salt if needed. Serve hot over rice (or cauliflower rice) topped with fresh cilantro alongside gluten-free naan. Enjoy!

This recipe not only brings comfort but also showcases seasonal flavors beautifully!

How to Serve Pumpkin Butter Chicken

Serving Pumpkin Butter Chicken can elevate your meal experience, making it perfect for family dinners or gatherings. Here are some delightful options to consider when presenting this hearty dish.

Over Rice

  • Basmati Rice: The fluffy texture of basmati rice complements the creamy sauce beautifully.
  • Cauliflower Rice: A low-carb alternative that absorbs flavors well while adding a healthy twist.

With Naan

  • Gluten-Free Naan: Perfect for those avoiding gluten, this naan pairs wonderfully with the curry for scooping.
  • Whole Wheat Naan: A healthier option that adds a slightly nutty flavor to your meal.

Topped with Fresh Herbs

  • Chopped Cilantro: Adds a fresh and vibrant touch, enhancing the overall flavor profile.
  • Green Onions: Offers a mild onion flavor and a pop of color when sprinkled on top.

Accompanied by Yogurt Sauce

  • Mint Raita: This refreshing yogurt sauce cools down the spices and adds a refreshing element to each bite.
  • Cucumber Yogurt Dip: A crunchy and creamy dip that complements the curry’s richness.

How to Perfect Pumpkin Butter Chicken

To ensure your Pumpkin Butter Chicken turns out perfectly every time, follow these handy tips.

  • Use Fresh Spices: Freshly ground spices enhance the flavor significantly compared to pre-ground versions.
  • Marinate Longer: For deeper flavor, marinate the chicken overnight; it will become more tender and flavorful.
  • Adjust Consistency: If the sauce is too thick, add a splash of vegetable broth or water to reach your desired consistency.
  • Taste as You Go: Always taste for seasoning during cooking; adjust salt and spices according to your preference.
  • Simmer Gently: Allowing the curry to simmer gently ensures that the chicken cooks through without drying out.

Best Side Dishes for Pumpkin Butter Chicken

Pairing side dishes with your Pumpkin Butter Chicken can create a well-rounded meal. Here are some great options:

  1. Cilantro Lime Quinoa: A light and zesty quinoa dish that balances well with rich flavors.
  2. Roasted Vegetables: Seasonal veggies tossed in olive oil bring color and nutrition to your plate.
  3. Spiced Chickpeas: Crispy chickpeas seasoned with cumin provide an extra crunch and protein boost.
  4. Simple Green Salad: Fresh greens with a lemon vinaigrette offer a refreshing contrast to the curry’s richness.
  5. Sautéed Spinach: Lightly sautéed spinach is nutritious and complements the dish’s flavors nicely.
  6. Garlic Breadsticks: Soft breadsticks infused with garlic can be used for dipping into the delicious sauce.

Common Mistakes to Avoid

When preparing Pumpkin Butter Chicken, it’s easy to make a few common mistakes that can affect the flavor and texture of your dish. Here are some tips to help you avoid those pitfalls.

  • Skipping the Marinade – Failing to marinate the chicken can lead to bland flavors. Take the time to let the chicken soak in the yogurt and spices for at least 30 minutes for a more flavorful dish.

  • Overcrowding the Pan – Cooking too many chicken pieces at once can result in uneven cooking. Fry in batches to ensure each piece gets properly browned and cooked.

  • Not Measuring Ingredients – Guessing measurements can throw off the balance of flavors. Use measuring spoons and cups for accuracy, especially with spices.

  • Ignoring Cooking Times – Not allowing enough time for simmering can leave your sauce thin and underdeveloped. Follow the instructed times closely for a richer flavor.

  • Neglecting Seasoning Adjustments – Forgetting to taste and adjust seasoning before serving might result in an unseasoned dish. Always taste your curry before plating, adding salt or spices as needed.

Pumpkin

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Pumpkin Butter Chicken in an airtight container.
  • It will last for up to 3 days in the refrigerator.

Freezing Pumpkin Butter Chicken

  • For longer storage, freeze in a freezer-safe container.
  • It can be frozen for up to 3 months; make sure to label with dates.

Reheating Pumpkin Butter Chicken

  • Oven – Preheat oven to 350°F (175°C). Place in an oven-safe dish covered with foil until heated through.
  • Microwave – Transfer to a microwave-safe bowl, cover loosely, and heat on medium power until warmed completely.
  • Stovetop – Heat gently over low heat in a skillet, stirring frequently until hot throughout.

Frequently Asked Questions

What is Pumpkin Butter Chicken?

Pumpkin Butter Chicken is a delicious twist on traditional butter chicken, incorporating pumpkin puree for creaminess while keeping it lighter and healthier.

How do I customize Pumpkin Butter Chicken?

You can customize this recipe by adding vegetables like spinach or peas or adjusting the spice level according to your preference.

Can I use chicken breast instead of thighs?

Yes, you can substitute boneless skinless chicken thighs with chicken breast if you prefer a leaner option.

Is Pumpkin Butter Chicken suitable for meal prep?

Absolutely! This dish stores well and is perfect for meal prep, making it great for busy weeks ahead.

What should I serve with Pumpkin Butter Chicken?

Serve this hearty curry over rice (or cauliflower rice) and pair it with gluten-free naan for a complete meal.

Final Thoughts

Pumpkin Butter Chicken offers a unique blend of flavors that perfectly captures autumn’s essence. Its heartiness makes it ideal for family dinners or gatherings. Feel free to customize it by adding your favorite vegetables or adjusting the spices. Give this recipe a try; you won’t be disappointed!

Print

Pumpkin Butter Chicken

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Pumpkin Butter Chicken is a delightful and healthy twist on a classic favorite, perfectly blending creamy pumpkin puree with tender, marinated chicken. This dish is seasoned with aromatic spices that create a warm and inviting flavor profile, making it an ideal choice for cozy family dinners or gatherings during the fall season. With its rich texture and vibrant flavors, Pumpkin Butter Chicken is not only easy to prepare but also a great option for meal prep, allowing you to enjoy leftovers throughout the week.

  • Author: Clara
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Skillet
  • Cuisine: Indian

Ingredients

Scale
  • 1/2 cup yogurt (plain or dairy-free)
  • 2 pounds boneless, skinless chicken thighs
  • 1 1/2 tablespoons ginger (minced or grated)
  • 1 tablespoon garlic (minced or grated)
  • 2 tablespoons coconut oil
  • 1 white or yellow onion, chopped
  • 2 tablespoons non-dairy butter or ghee
  • 2 tablespoons tomato paste
  • 1 tablespoon garam masala
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1 teaspoon cumin
  • 1 teaspoon salt + more to taste
  • 14 oz can of unsweetened full-fat coconut milk
  • 1 cup pumpkin puree
  • 2 teaspoons chili powder

Instructions

  1. In a medium bowl, mix yogurt, ginger, garlic, garam masala, turmeric, chili powder, and salt. Add chicken pieces to coat them well. Marinate in the refrigerator for at least 30 minutes.
  2. Heat coconut oil in a large skillet over medium heat. Brown the marinated chicken in batches for about 3 minutes each side. Remove from pan.
  3. In the same skillet, add non-dairy butter or ghee and sauté onion until soft (5-7 minutes). Stir in ginger, garlic, tomato paste, and spices; sauté until fragrant (2-3 minutes).
  4. Pour in coconut milk and pumpkin puree; stir until combined. Simmer for about 10 minutes.
  5. Return browned chicken to the skillet; simmer for an additional 8-10 minutes until cooked through.

Nutrition

  • Serving Size: Approximately 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 100mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star