Sunny Veggie & Halloumi Breakfast Plate
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Enjoy a nutritious start with our Sunny Veggie & Halloumi Breakfast Plate that’s energizing and full of flavor. Try it today!
- Author: Clara
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying & Grilling
- Cuisine: Mediterranean
- 2 eggs
- 1/2 avocado, sliced
- 1/2 cup mushrooms, sliced
- 1 cup fresh spinach
- 1 tomato, halved
- 2 slices halloumi cheese
- 1 tbsp olive oil or butter
- Salt, pepper, and chili flakes to taste
- Optional garnish: fresh parsley
- Heat olive oil in a non-stick pan over medium heat and fry the eggs sunny-side up until whites are set.
- In another pan, sauté sliced mushrooms in olive oil for 5-7 minutes until golden; season with salt and pepper.
- Add spinach to mushrooms and sauté until wilted.
- Grill tomato halves and halloumi slices in a hot grill pan for about 1-2 minutes on each side until charred.
- Arrange all components on a plate: eggs, mushrooms, spinach, grilled tomatoes, halloumi, and avocado. Garnish with parsley if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 3g
- Sodium: 820mg
- Fat: 30g
- Saturated Fat: 11g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 370mg